Praana Wellness

We are just on our way home from a wonderful 6 days with Amanda, Fraser and Susan at Praana. I am a different person from the one that pitched up to their door exhausted after a long journey from the north of England. We were welcomed with chilled white wine gorgeous french red wine and a beautiful meal even though it was very late. The place is divine and relaxation itself. Just the most tranquil and beautiful setting. Amanda introduced me to the wonders of yoga in such a personalised way with such attention to how to do it properly that I feel confident I can take this home. Susan gave me one of the best massages I have ever had, and I’ve had a lot all over the world! Food was delicious, company wonderful, accommodation excellent and very clean. I have come away so relaxed and chilled and balanced. I can’t wait to go back. Absolutely don’t miss out on experiencing this wonderful place.

If you are looking for a beautiful Chateau set in beautiful surroundings with kind and welcoming hosts then this is the place for you. I visited Praana for a Women's Weekend Retreat in October, it was a wonderful opportunity to meet new friends, get a taste for different types of yoga, to relax and unwind. The weekend was nicely planned with a quiet first night where we experienced yoga nidra, an early start followed by yoga flow and a later finish on the final night with karaoke. I do recommend the Women's weekend Retreats, they are affordable and fun with the options to upgrade to more luxurious and private rooms. Thank you Amanda and team for a lovely weekend!

Last weekend my partner, friend and I discovered that Praana has it all, from gorgeous rooms, to a wood-fired hot tub, a swimming pool, yoga barn, delicious fresh meals, local spirits & wine, and incredible surroundings. Perhaps most importantly, Praana has the ultimate hostess Amanda who ensures that every need is met while also giving guests the space and freedom to completely relax and feel at home. Not an easy balance I imagine, but Amanda makes it look easy. On top of this, Amanda is a counselling psychologist and yoga master, who can provide (wonderful) one-on-one or group sessions depending on your needs and the type of stay you're looking for. Praana was a (beyond) perfect getaway and we will be coming back!

This is a true hidden gem! Amanda is a fabulous host and loved her pups, Angel and Frankie. The property is calm and beautiful.. daily walks, riding a bike through the countryside, yoga, laying by the pool and the food is the icing on the cake! You could come here just to indulge in her lovely meals:) I will surely be back, thank you Amanda for your warmth and hospitality.

I chose this beautiful petit château as the venue for my September yoga retreat and it was perfect. Chez Vallée has been restored to feel luxurious without losing its original charm. The yoga barn is beautiful and there are plenty of areas to relax and soak up the sun. The views across the vineyards are absolutely stunning. It’s just an hour from Bordeaux which made transporting my guests to the venue nice and easy. I wouldn’t hesitate to recommend Chez Vallée if you are looking for somewhere beautiful and relaxing to retreat to.

My daughter and I were lucky enough to experience a day retreat and wow what a super day it was, one we both agreed we will never forget. Amanda was a wonderful host and shared her experience, love and knowledge of yoga with us in such a way that she has inspired us both to start practising! You simply can't help but relax in such beautiful surroundings. The food was delicious and the massages out of the world (thanks Susan). Can't wait to return one day....

I really love this beautiful retreat.I attend Amanda's yoga classes and I am really amazed at the difference it has made to my health and wellbeing. The sessions are normally carried out outside around the pool and you could not ask for more peaceful surroundings.The house has been tastefully renovated and the setting and grounds are beautiful. I would definitely recommend this retreat to all of my friends.

I have booked two more visits for this year - my top up of tranquility, exercise and sunshine.The venue is so very welcoming - a lovingly restored building, well planted and tended gardens and surrounded by beautiful French countryside.Amanda's courses are always interesting. She is always happy to advise on lifestyle, diet and sleep. Yoga in the sunshine around the pool does take some beating!We eat healthy, interesting and local produce - including homegrown vegetables from the gardens. If time allows, meeting the local Cognac producer and his family is a must.Feel free to ask Amanda or her team any questions - I have done so over the years and now know what to pack, how to travel and what to expect.I hope that you read this and book yourself onto one of her many courses.See you down there?