Keen on Yoga

Adam’s online Mysore classes provide an inclusive, welcoming and comfortable space to come into each day. He has mastered online individualized yoga instruction.

I have been practicing with Adam for over a year daily. He is a wonderful teacher with a lot of knowledge and experience. He also has a great sensibility on feeling what a student may need at a specific time. Also the community that has been growing around his teaching is very supportive and caring.

I'm so happy to have discovered Adam during lockdown as I gained so much from his useful tips and support. I've attended his Mysore, led classes and workshops and it has opened up a whole new world for me. I also love the podcasts, they are so inspiring.I am more motivated than ever now in my yoga practice. Thank you Adam and Teresa for this priceless gift and for your hard work. ❤

I feel I have improved more in this last 3 weeks that I've been practicing with Adam than in a year practicing alone. Very pleased with the way he teaches. Thank you for allowing me to be your student! Xx

I currently live in a very remote place without access to any good Ashtanga teachers on the spot. Until now I only had videos and books at my disposition to satisfy my curiosity and desire to dive deeper into Ashtanga Yoga. This is where Keen on Yoga literally saves the day as it brings you a very skilled, positive, patient and knowledgeable teacher right into your living space. His explanations are clear and insightful (eventhough I am a non native English speaker) I also love his total embodiment of the practice, reaching deep into the roots of philosophy. His wife also is a very beautiful and supportive part of the whole. A dream team for a very meaningful project. Gratitude and big shout out to both of them. I'm looking already forward to tomorrow's Mysore class. Thank you Adam and Theresa!

Adam has been providing a consistent online Mysore space since the beginning of Covid lockdown which has been invaluable in being able to continue with my own practice. His cues are insightful (even if they don't make sense straightaway) and most helpful. Love the pranayama and other workshops provided on the platform as well.

Love Adam’s classes! He helped me get my practice back following the birth of my first daughter, had another baby now and can’t wait to return to his online classes!

Adam is truly a first class teacher with many years of experience. He will help you get to the true essence of your practice if you listen and trust in him. Patient, kind and encouraging. A very refreshing teaching approach to the Ashtanga system. A diverse online studio with podcasts, workshops, philosophy, Mysore and guest teachers. Not to be missed.

It’s a real privilege to practice under Adam’s eye. He’s paying attention to the real work, the inner work, the one that’s harder to improve that the simple shape of a posture but that once you’ve understood it can change your whole practice.