Jessica May Wellness - Retreats

Every aspect of this experience exceeded my initial expectations. When I initially glanced at the program, I had my doubts about my ability to participate in various activities, given my long break from intense physical exercise. Surprisingly, I enthusiastically engaged in a wide range of activities and thoroughly enjoyed every one of them.Over the course of three days, we embarked on numerous adventures, including invigorating Pilates sessions that reminded me of their importance, refreshing swims in both the pool and the sea, and witnessing the breathtaking beauty of sunrises and sunsets.Our accommodation was a stunning villa, which not only provided an aesthetically pleasing environment but also an unparalleled view of the sea. The culinary offerings struck a perfect balance between health and flavour.What truly made this experience exceptional was the natural charm, warmth, and wisdom of our hosts, Jessica and Sophia, who created an atmosphere of hospitality that felt like a home away from home. As I left, I felt a profound sense of relaxation and rejuvenation, both mentally and physically.I eagerly look forward to the opportunity to participate in this Pilates retreat once more, and I wholeheartedly recommend it to all my friends.

Really enjoyed the September 2023 Jessica May Retreat. Stunning location, knowledgeable instructors and amazing food. Would do it again, thank you Jessica & Sophia for your work, making everyone comfortable and feeling at home in your beautiful villa. Perfect balance of working out and enjoying the surroundings.

When I embarked on a yoga retreat in the picturesque countryside of France, my expectations were high, but little did I know that I was about to experience a truly exceptional journey of self-discovery and rejuvenation. Every aspect of this retreat, from the serene setting to the talented Pilates instructor, Jessica, left an indelible mark on my heart.Jessica, the heartbeat of this retreat, exuded a rare combination of grace, wisdom, and unwavering dedication. Her ability to connect with each participant individually while creating a collective sense of unity was truly remarkable. Jessica's presence was like a guiding light throughout the retreat, and I'm forever grateful for her wisdom and inspiration.The culinary experience during the retreat was nothing short of extraordinary. Every meal was a delightful fusion of fresh, locally-sourced ingredients, skillfully prepared to tantalize the taste buds. From the vibrant breakfasts to the sumptuous dinners, the food was not only delicious but also served as a celebration of mindful eating. The talented chefs ensured that each meal was a sensory delight, making our dining experiences an integral part of the overall retreat. The thought and care that went into crafting the menu was evident, and it left a lasting impression on my palate.The villa where we stayed itself was a sanctuary of comfort and elegance. It provided the perfect ambiance for relaxation, reflection, and connecting with nature. The attention to detail in every aspect of the villa's design was truly outstanding.What made this retreat extraordinary was the harmonious blend of these elements. The pilates and yoga sessions, the cuisine, and the villa seamlessly complemented each other, creating a holistic experience that transcended a typical vacation. It was as if every aspect was intentionally designed to elevate the other, creating a cocoon of serenity and growth for the soul.In conclusion, my yoga retreat in France was not just a vacation; it was a life-altering experience that left me feeling invigorated, centered, and deeply connected to my inner self. Jessica, the heart and soul of the retreat, deserves applause for her exceptional guidance, while the culinary delights and the villa's luxurious surroundings added the perfect finishing touches. If you are seeking an opportunity to embark on a transformative journey, I wholeheartedly recommend this Pilates retreat. It's a truly brilliant and unforgettable experience that will nurture your body, mind, and spirit.

If you are looking to unwind and relax this yoga retreat is just perfect. Highly recommend

What a wonderful experience!The retreat offered a great mix and range of activities, including: HIIT, hiking, Pilates, Yoga and meditation. (Everything was optional so there was no pressure, but the schedule was balanced such that everyone attended most activities). I particularly liked the way the different exercises were paired together e.g. one day we had a tough Pilates class followed by a shorter, stretching-oriented yoga session; the next day it was the other way around (Vinyasa flow yoga, followed by a short Pilates abs finisher). Tough, but balanced.The accommodation was excellent: luxurious and serene. The five double rooms all have air conditioning and en-suite bathrooms, and they all open out either onto the pool area or onto a terrace. It is a private villa that felt like an expensive boutique hotel.The food was another highlight, with thoughtful, balanced, healthy and generous meals. There was always plenty of choice, too.Jessica and Sophia were delightful hosts - welcoming, warm, personal, relaxed and really well organised (in addition to their strengths as Pilates/Yoga instructors).The retreat itself was highly enjoyable: energetic and energising, and yet also calm and indulgent. I have come away with some very helpful food for thought about what to adjust in my own exercise and dietary habits.I am so pleased I was able to do this.

I had an amazing time at Jessica's retreat in St. Maxime last September. Lovely company, lovely food in the most beautiful setting. Early morning walks and beach yoga, pilates, yoga, meditation, nutrition sessions, beauty therapist treatments at the villa, lunch and shopping at the St. Tropez markets or lay by the pool and chill. All interwoven with the wonderful experience of meeting like minded women. A very relaxed and generous environment, we were free to do as much or as little as we pleased. Would thoroughly recommend.

The retreat was ‘just what the doctor ordered’. Relaxing, calming, laughter… story telling, with Pilates, yoga, lots of walks, healthy nutritious food, meditation/breath work… in an amazing villa with great views. Jess, with her friend Sophie were great hosts who both complimented each other and made it special. Highly recommended. Loved it. Thanks Jess. Thanks Sophie.

Such an incredible retreat, loved every minute of it! Pilates, nutritious food, glorious sunshine and all in a 5* villa. Can’t wait to join another retreat with Jessica in the future

Jessica May’s retreat is truly the best I have been on, Balladou is just beautiful and everything is finished to such a high standard, the view is incredible and a perfect distance from Saints Maxime! Jessica and Sophia are brilliant hosts, so welcoming and such a calming presence. I had already done some classes with both online and love their instructing style, being very informative and understanding of different abilities. I am desperate to go back soon!