Be Outside Coaching

I have recently been on Ruta’s thrive retreat and wild camping trek. Her introduction to Switzerlands landscape is magical and joyful. I felt that I received a local and unique experience that I otherwise wouldn’t be able to create. My first time in Switzerland was made unforgettable with the well organized treks, camping equipment, delicious vegan and vegetarian meals, yoga classes, hot pots, and mindful gathering.Her private chef Donatta is especially talented in creating luxurious edible artwork. Ruta can speak many languages which makes it effortless for her to explore and connect with others as we walk. Her fearlessness to take on the next adventure is something I took with me as a coach and leader. She explains what the plan is for the day but really let’s nature do the talking. If you’re looking to be immersed in nature and have a trek you otherwise wouldn’t through majestic Swiss fields of flowers and forests, book a retreat.

We did the Zermatt 3-day trek with Be Outside Coaching and I cannot thank Ruta enough for organising this wonderful experience. This was our first multi-day trek and also staying in a Swiss mountain hut. What a fantastic experience we had through and through! The lead was super fun to be with as we got to take on not just this slightly challenging (day 2) hike but also know a lot about Zermatt, including the types of trees and plants that grow in the area. All and all we had amazing 3 days. Looking forward to other activities in future with Be Outside Coaching. Thank you so much once again!

If you have a chance to explore the Swiss mountains with Ruta at #Be Outside Coaching please do!Ruta combines outdoor activities with yoga and takes you to the most amazing places you would perhaps not find by yourself.I did a 4-day mountain retreat in Val D’Herens with Ruta and already signed up for a new adventure in the spring.

I recently did Ruta’s Thrive retreat in the Swiss Alps and it was truly one of the most transformative experiences of my life. I not only gained physical strength —I found the first day challenging (I come from sea level and had traveled from the US the day prior) but each day I got stronger in my body and mind. I learned I am so, so much more capable of more I could ever imagine. Everything from the scenery, to the amazing vegan/vegetarian food, to the incredible people in the group made this trip a wonderful experience.Ruta was also extremely helpful in the months leading up to the retreat, promptly answering any questions I had. Her instructions for arriving to the lodge were very easy and clear follow, and the lodge itself is very nice compromised of several huts, each with fully modern amenities. Each evening after the hiking Ruta held yoga class which was a great way to relax and unwind after all of the physical activity, and morning Pilates/yoga was also available to those interested.I would absolutely recommend this retreat to anyone, and you never know just how changed (for the better) you will emerge!

I will not be able to find the right words to describe how beautiful it was in thie Forest Retreat in Litauen. Ruta took care of us at all times. Perceived every little detail. One felt comfortable all around and at all times. The attention to detail by Ruta, made the whole retreat. I can't even say what the highlight was. each day was a highlight in itself. It was incredibly beautiful, nurturing. I am very grateful that I was allowed to be there.

I joined Ruta from Be Outside coaching for a 4 day hiking trip in Appenzell and had a great time. Ruta is a experienced mountain guide that will take you to beautiful places. The trip was perfectly organized, the huts we stayed at where clean, comfortable and offered great food. She also created a relaxing and joyful atmosphere with in the group helping us to connect with nature. Totally recommend Be Outside Coaching. I will definitively join one of Ruta's retreats soon

I just completed a three day hike with Ruta in the Bernese Oberland and it was truly amazing! Very well organised and Ruta (and her colleague Liza) made the whole experience a very positive one for all our group. The atmosphere was supportive and nurturing allowing me to explore hiking a little out of my comfort zone. No one was left feeling they were behind and we had plenty of breaks to support everyone in the group. I would definitely do another hike with Ruta and Liza!

I just came back from a hiking and yoga retreat with Ruta and it was unbelievably healing. Ruta is very knowledgeable and knows her way around the mountains and trails very well. She took us to the most beautiful spots, with spectacular views of the valley, lakes, and mountains. She is wonderful at leading mindful activities, I really enjoyed the forest bathing practices we did and the mountain tea she made us with local herbs. The food provided was so healthy and delicious as well!! I left feeling so relaxed and recharged. Overall amazing retreat with a lovely like minded group of soul sisters <3

Je viens de participer à une retraite de 7 jours en Lituanie, avec be outside coaching" et c'était vraiment magnifique et super bien organisée. Nous étions dans un parc national